“We are shaped by our thoughts; we become what we think.” -Buddha According to experts, an average human has anywhere from 50,000 to...

"Setting goals is the first step in turning the invisible into the visible." - Tony Robbins I often ask the question when getting to know...

Lets be real, we all have some bad habits. Whether its biting your nails,repeatedly hitting the snooze button on your alarm, or picking...